We've collated a
great selection of delicious lean beef recipes. A lot of
cheap and easy meats can cost your waistline more than your wallet.
This is why when shopping for meat, lean beef is a good choice - slightly more expensive
than regular beef (including minced beef) but is a much healthier
option and your body will thank you for it! With minced beef,
judge the 'pile' of mince you buy by the amount of white (fat) it
has marbled through it. The less the better!
Butcher shops have
qualified people to help you make the right decisions on buying
lean beef for you meals, if you require help - rather than
visiting the local supermarket's deli area.
Fat does help
increase the flavors in the beef when cooked, but there is still
plenty of flavor available in the beef itself to lessen the need
to keep the fat attached, as you'll find the fat is also often
eaten as well - even if by mistake.
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