the lean chef

What's On The Lean Chef Menu?

~ Asian
~ BBQ
~ Beef
~ Breakfast
~ Chicken
~ Dessert
~ Entertaining
~ General
~ Lamb
~ Lunch
~ Pasta
~ Pork
~ Salad
~ Seafood
~ Snacks
~ Soup
~ Vegetarian
Lean Salmon Cheese Dip recipe

Lean Salmon Cheese Dip

1 cup low-fat cottage cheese
1 teaspoon chopped chives
2 cups fresh broccoli florets
1/2 cup mashed canned salmon
1/2 teaspoon dried dill
1/2 teaspoon paprika
1/4 cup plain low-fat yoghurt

Combine cottage cheese, salmon, dill weed and paprika. Stir in yoghurt and chives. Serve in bowl surrounded with broccoli florets.